Giving Constructive Feedback: Free Starter Guide |
Imagine enhancing your connection with your partner, turning conflicts into opportunities for growth rather than sources of tension. This Starter Guide will lead you through four crucial steps to improve your communication skills and break free from bad habits. You'll assess your feedback-giving style, exploring the distinctions between destructive and constructive communication; skillful and unskillful communication; responsive and reactive communication and my favorite - the difference between dialogue and monologue. We're all a work in progress. I hope some of these communication tips assist you in building more resilient and fulfilling relationships. Take Care, Dr. Lee
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I help people create secure connections. Feeling disappointed, misunderstood and distant in your relationship? Once you understand your attachment wiring and the unintentional patterns you've been living in; you can learn new skills to help you feel more confident, clear and deeply connected in your relationships.